How It Works Pricing
🏋️ Drill Library 🎬 Game Film Analysis 📹 Form Analysis 🎯 Training Plan 📊 My Progress 🤖 AI Chat Coach
AI Form Analysis Pro Training Videos Real-Time Feedback Personalized Drills Skill Progression Tracking Court-Ready Coaching AI Form Analysis Pro Training Videos Real-Time Feedback Personalized Drills Skill Progression Tracking Court-Ready Coaching
AI-Powered Basketball Training
Lights Out Lab

Lights Out. Still Here.

Video yourself. Get instant AI coaching. Access pro drills. Lights Out Lab turns your phone into a personal basketball trainer that never stops working.

🔥 Now in Beta
🏀 Be Among The First
⚡ Early Access Pricing
🎯 Limited Spots Available
The Process

How It
Works

01
Build Your Profile
Tell Lights Out Lab your position and skill level in 30 seconds. Every drill recommendation, AI response, and analysis gets instantly calibrated to you.
02
Find Your Edge
Browse a drill library built for your position and level. Chat with your AI coach to identify exactly what's holding your game back — and what to fix first.
03
Record The Work
Film your drills or pull clips from your actual games. Lights Out Lab's AI analyzes your form and in-game performance frame by frame — no equipment required.
04
Get Coached Like A Pro
Receive precise, actionable feedback tied to what the AI actually saw — from biomechanics scores on drill clips to full position-specific breakdowns of your game film.
🎯
Weekly Training Plan
Mar 10 – 16 · AI Generated
MON Ball Handling
Stationary Dribbling
10 min
Crossover Series
8 min
WED Shooting
Form Shooting
12 min
Spot Shooting
8 min
FRI Finishing
Mikan Drill
10 min
Euro Step Series
8 min
Platform Features

Everything You
Need

🎬
Game Film Analysis

Upload a clip from a real game and let AI score your Decision Making, Court Vision, Offensive Moves, Defensive Positioning, and Athleticism. Pro & Elite exclusive.

🏋️
Drill Library

18+ position-specific drills across 5 categories — Shooting, Ball Handling, Finishing, Defense, and Footwork. Filtered by your level, saved to your profile.

📹
Form Analysis

Record a drill and get an instant AI breakdown of your mechanics, footwork, and body positioning — scored across multiple categories with specific fixes.

🤖
AI Chat Coach

Ask anything. Get drill plans, technique tips, and game strategy from an AI coach that knows your position, skill level, and training history.

📊
Progress History

Every form analysis and game film breakdown saved to your account. Track score trends over time and see exactly how your game evolves week by week.

🎯
Personalized Plans

Lights Out Lab builds a custom training program around your actual skill gaps. Elite members get unlimited AI-generated plans plus quarterly performance reports to track the arc of their development.

Pricing

AI Training.
Zero Limits.

Start free. Upgrade when you're ready. Elite unlocks the full Lights Out Lab AI suite — unlimited game film, advanced reports, and every feature as soon as it ships.

Starter
$0/mo

Get a taste of Lights Out Lab. Free forever.

  • 3 AI coach messages per day
  • 1 form analysis per month
  • 1 game film analysis per month
  • Browse drill library
  • No history saved
  • No drill favorites
  • No personalized training plan
🏆 Maximum AI Power
Elite
$79/mo

The full Lights Out Lab AI suite — every tool, every insight, no limits.

  • Everything in Pro
  • Unlimited game film analysis
  • Priority AI responses
  • Advanced biomechanics report
  • Quarterly AI performance report
  • Position-specific game film breakdown
  • Unlimited personalized training plans
  • Early access to every new feature
Meet Your Coach

The AI Agent
Inside Lights Out Lab

Two modes. One intelligent agent. Chat with your AI coach for drill advice and training plans — or upload your video and get a full form breakdown. Powered by Claude.

💬
Chat Coach
Ask anything. Get coached back.
LIVE AI
🤖
Hey! I'm your Lights Out Lab AI Coach. Tell me about your game — what are you working on today?
My crossover is too slow. Defenders keep cutting it off.
🤖
Classic issue — usually it's your weight not shifting low enough, or you're telegraphing with your eyes. Try the Chair Drill: dribble as low as possible around a chair for 3 mins each hand. Want me to build a full handles plan around this?
🎥
Form Analyzer
Upload a clip. Get a breakdown.
LIVE AI
📹
DROP YOUR DRILL VIDEO
MP4 · MOV · up to 60s
🏀 Shooting Mechanics
78%
👟 Footwork
91%
💪 Follow-Through
63%
Key fix: Your follow-through drops before the ball leaves your hand. Hold the "goose neck" position for at least 0.5s after release.

No account needed · Powered by Claude AI

AI Agent

Your Personal
AI Coach

Lights Out Lab's AI Agent is always on — ready to answer your questions, build drill plans, and break down your footage with pro-level precision. It's like having a coach in your pocket.

💬
Chat Coach
Ask anything — shooting mechanics, defensive rotations, workout schedules. Get specific, actionable answers tailored to your skill level and goals.
🎥
Video Form Analysis
Upload a clip of your drill and get a full AI breakdown — form scores, key corrections, and coaching notes you can act on in your very next rep.
Always Available
Midnight gym session? Pre-game nerves? The AI agent is live 24/7 — no booking, no waiting, no limits on questions.
🤖
LIGHTS OUT LAB AI Coach
Online · Ready to coach
💬 Chat
🎥 Form
🎬 Film
🤖
Hey! I'm your Lights Out Lab AI Coach. What are we working on today?
👤
My jump shot feels flat — how do I get more arc?
🤖
Arc comes from two things: release point and follow-through. Release at your peak jump height and hold a full "gooseneck" for 1 second after. Aim for a 45–55° entry angle. Want me to build a 3-day shooting plan?
👤
Yes, build the plan!
🤖
Day 1: Form shooting 5ft, 50 reps. Day 2: Mid-range pull-ups, focus on follow-through. Day 3: Spot shooting — then upload your video here for AI analysis! 🎯
Ask your coach anything...
Pro & Elite Feature

Game Film
Analysis

Upload a clip from your game. Lights Out Lab AI analyzes your positioning, decisions, and movement — then delivers a full breakdown before your next game.

🧠 Decision Making
82
👁 Court Vision
74
⚡ Athleticism
91
Try Game Film Analysis →
🎬 Pro & Elite Exclusive
Game Film Analysis

AI That Watches
Your Actual Games

Stop guessing what went wrong in your last game. Upload a clip, point to your jersey number and color, and Lights Out Lab breaks down your real in-game performance — decision-making, court vision, athleticism, and more.

74
Game Performance Score
Jersey #23 · Blue · Q4 vs zone defense
Decision Making
81
Court Vision
78
Offensive Moves
70
Defensive Positioning
62
Athleticism
88
Key Highlight: Strong pick-and-roll read in transition — correctly identified the open man cutting baseline and delivered a clean pocket pass through traffic.
🎯 Drill Rec: Defensive Closeout — improve off-ball positioning when the ball swings to the wing
🎬
Upload Any Game Clip
MP4 or MOV up to 5 minutes. Phone footage, parent recordings, broadcast clips — it all works.
👕
Find Yourself on the Court
Enter your jersey number and color so the AI knows exactly who to analyze — even in a full-court, multi-player scenario.
📊
5-Category Performance Score
Decision Making, Court Vision, Offensive Moves, Defensive Positioning, and Athleticism — each scored 0–100 with color-coded ratings.
🎯
Drill Recs From Your Real Footage
The AI spots your weaknesses from actual game situations and prescribes 3 specific drills to fix what's holding you back.
📈
Full History & Progress Tracking
Every game film analysis is saved to your account. Watch your performance scores climb week over week as the work pays off.
Pro & Elite only ↓
Elite Plan

The Full AI Suite.
No Limits.

Lights Out Lab Elite is the deepest AI coaching experience available. Unlimited game film, position-specific breakdowns, advanced biomechanics, and quarterly reports that show you exactly how far you've come.

🎬
Unlimited Game Film

Analyze as many game clips as you want — no monthly cap, no restrictions.

  • Unlimited game film analyses per month
  • Position-specific breakdowns tuned to your role
  • Decision Making, Court Vision, Offensive Moves, Defensive Positioning & Athleticism scores
  • Drill recommendations tied to exactly what AI saw in your game
📊
Advanced AI Reports

Deep analysis and long-range progress tracking that shows the full arc of your development.

  • Advanced biomechanics report on every form analysis
  • Quarterly AI performance report — scores, trends, and next-phase targets
  • Unlimited personalized training plans generated from your data
  • Priority AI responses & early access to every new feature
The most powerful AI
basketball coach on the planet.

7-day free trial. No commitment. Cancel anytime.

Try Elite Free for 7 Days →

Cancel anytime · No credit card required during trial

Early Access

Be First to Know
When We Launch

Join the waitlist and get early access pricing locked in forever.

Your Next
Level Starts
Today.

14-day free trial. No credit card required. Cancel anytime.

Start Free Trial →
🤖
LIGHTS OUT LAB AI Coach
Chat · Form Analysis · Game Film
🏀
What position do you play?
I'll tailor every response to your role on the court
📈
What's your skill level?
I'll adjust the depth and complexity of my coaching
🎬
Drop your drill video
MP4, MOV, or WebM · Max 50MB
What drill is this?
Sign in and complete an analysis to see your history.
LIGHTS OUT LAB Settings
Display Name
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Position
Skill Level
Your Plan
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